Introduction Life can be tough, but laughter is a powerful way to lighten the load. Science shows that laughter reduces stress, improves mood, and even boosts overall health. But when you’re having a rough day, finding reasons to laugh can feel impossible. The good news? You don’t have to wait for something funny to happen. …
Laughter, often dubbed “the best medicine,” has profound effects on our brain chemistry and overall mood. This article delves into the science behind giggles, exploring how laughter influences our brain’s neurochemistry, enhances mood, and offers tangible health benefits. The Neuroscience of Laughter Laughter engages multiple regions of the brain, leading to the release of various …
