Attachment styles, rooted in early interactions with caregivers, profoundly influence how individuals perceive and engage in romantic relationships. Understanding these patterns—secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant—can provide valuable insights into one’s relationship behaviors and dynamics. Secure Attachment Individuals with a secure attachment style typically exhibit confidence in their relationships, effectively communicate, and manage conflicts constructively. They …
