Hormones are your body’s internal messengers—powerful chemicals that regulate everything from your sleep and metabolism to your mood and reproductive health. When these hormones are in harmony, you feel energetic, focused, and emotionally stable. But when they’re out of balance? You might experience unexplained fatigue, weight gain, mood swings, low libido, or chronic stress. While …
College Dating in 2025: How the Rules Have Changed for Gen Z
Gone are the days when a college romance started with a chance meeting at the campus library or a scribbled note passed in class. College dating in 2025 is shaped by Gen Z’s tech-first approach, evolving values, and a stronger emphasis on emotional well-being and identity. Whether it’s exclusive but label-free relationships, or dating apps …
First Love in Your 40s: Late Bloomers and Finding Real Connection
Introduction: Love Arrives Late — And That’s Okay Love has no expiration date. While society often glorifies young love, there’s something incredibly powerful about finding your first true love in your 40s. Whether you’ve spent decades focused on career, healing from past trauma, or just haven’t met the right person — it’s never too late …
The ‘Nice Guy’ Myth: Why Kindness Alone Isn’t Enough
You’re thoughtful, respectful, always there when she needs you — and yet, she still doesn’t choose you. If you’ve ever found yourself wondering, “Why do women always go for the wrong guys when I treat them right?”, you might be caught in the “Nice Guy” trap. The “Nice Guy” myth suggests that being kind, agreeable, …
Do Men Really Struggle to Express Emotions in Relationships
Introduction: Breaking the Stereotype of the “Emotionally Distant Man” “He never talks about his feelings.” “Men just bottle things up.” Chances are, you’ve heard these statements before — maybe even believed them yourself. Society often portrays men as emotionally closed off, distant, or unwilling to be vulnerable. But is that the whole truth? The reality …
The Fear of Being Alone: Why It Leads to Settling in Love
Introduction: Are You in Love—Or Just Afraid to Be Alone? Have you ever stayed in a relationship just because the thought of being alone felt worse than being unhappy? If so, you’re not alone. Many people settle for relationships that don’t truly satisfy them—because the fear of being alone feels unbearable. This article explores the …
College Dating in India: What Every Student Should Know Before Falling in Love
College life is often portrayed as the golden era of freedom, self-discovery, and — for many — first love. In India, dating during college years can feel like a whirlwind of emotions, sweet surprises, and sometimes, serious challenges. With increasing exposure to dating apps, changing cultural norms, and the pressure of academics, students today need more …
Yoga Day & Love Life: How Celebrating Inner Peace Strengthens Romantic Bonds
Every year on June 21, millions across the globe roll out their yoga mats to celebrate International Yoga Day—a tribute to the ancient practice of unity, balance, and awareness. But what if this day isn’t just about touching your toes or nailing that headstand? What if it’s about touching hearts and strengthening the emotional stretch between two …
Why Secure Attachment Is the Real Relationship Goal
In the age of dating apps, instant attraction, and swipe culture, it’s easy to believe that chemistry is the holy grail of romance. That electric connection, the butterflies, the intense eye contact—it all feels like love. But here’s the truth: while chemistry can ignite a spark, it’s secure attachment that keeps the fire burning. So …
Confident Dating After Divorce in India: A Fresh Start
Divorce isn’t the end of your love story—it’s the beginning of a new chapter. In a culture where marriage is deeply ingrained, navigating life and love post-divorce can feel daunting. But the truth is, more and more Indians are rewriting their romantic journeys with self-worth, maturity, and renewed confidence. If you’re divorced and wondering how …
Dating While Queer in India: Progress, Pain, and the Path Forward
In a country as culturally diverse—and often conservative—as India, dating is rarely simple. Add queerness to the equation, and it becomes a unique tapestry of resilience, risk, and hope. While the decriminalization of Section 377 in 2018 marked a historic moment for LGBTQ+ rights, the journey of queer dating in India is far from over. …
What Is ‘Dry Dating’? Why Gen Z Is Saying No to Booze on First Dates
Dating Is Getting a Sober Makeover — And Gen Z Is Leading the Charge Gone are the days when a first date automatically meant meeting over drinks. More and more singles, especially from Gen Z, are ditching alcohol entirely in favor of something more intentional — welcome to the world of dry dating. Dry dating is …